I bring to you Cosmetic Facial Shiatsu. A perfect time too as the sun is trying to stay in the sky and this will help prepare your skin for summertime.

Let’s detox the skin with this wonderful treatment helping you feel new again and ready to take on the world. Read more

Cranio-Sacral Therapy (CST) is an exceptionally gentle yet extremely powerful therapy in which the primary aim is to create and maintain a healthy and balanced state on all levels. In doing this CST can eliminate symptoms and their underlying causes, and can enable profoundly effective treatment of a wide range of conditions – from simple aches and pains to the most complex, chronic or persistent problems.

CST can be used for all ages, from new born babies to the elderly. Read more

Cranial Osteopathy is also referred to as Cranio-Sacral Osteopathy but we tend to use just Cranial Osteopathy to avoid confusion with Cranio-sacral therapy.

The majority of your body is made up of water (between 60% and 80% depending on your age, sex and body type). Carried by this water are all sorts of things such as oxygen, nutrients and waste products and cells that are crucial to “life”, such as the red and white blood cells. The correct flow of this fluid is essential in keeping the body healthy and vital.  If there isn’t enough fluid moving into an area it won’t get the oxygen and food that it needs to survive. If there isn’t enough fluid moving away from an area, toxins will build up and the area will become inflamed.  Read more

The Bowen Technique

A straightforward, no-nonsense remedial therapy that is non-intrusive, gentle and very effective.

A Bowen Technique treatment affects the body in ways which promote healing, pain relief and recovery of energy.  The experience of the treatment is gentle, subtle and relaxing and it is these features which make The Bowen Technique so unique.  Osteopaths, chiropractors, sports therapists and physiotherapists are among the many professional practitioners who use The Bowen Technique and all who practice it are continually amazed at the effectiveness of this simple and gentle form of ‘hands on’ therapy. Read more

Allergy testing is used to find the causes of many problems such as asthma, irritable bowel syndrome and skin irritations. An allergy is a response by the body’s immune system and will be felt almost instantly. A hypersensitivity is a reaction where the body does not enjoy the substance and may take longer to show up. Sneezing, eczema, diarrhoea are all common reactions to a sensitivity. Read more

Acupuncture, which originated in China, is a way of adjusting the body’s “life energy” (Qi) flow. It involves insertion of fine needles into carefully selected points along the energetic pathways or meridians of the body. Points are selected on the basis of pulse and tongue diagnosis, observation and questioning. Needles are inserted into points and then manipulated gently to stimulate energy flow and remove any blockages. Read more

Theta Healing is a powerful set of techniques that allows for immediate transformation at all levels of one’s being.  Most of your deep rooted beliefs and feelings are held in your subconscious mind out of your awareness; creating your reality every day.  Read more

Indian Head Massage is based on the ancient healing system of Ayuverda.

The aim of Indian head Massage is to release the stress that has accumulated in the tissues, muscle and joints of the head, face, neck and shoulders. These areas are massaged using firm yet gentle rhythmic movements that involve acupressure points called Marma points. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised and better able to concentrate. Read more

If you spend your working day seated at a desk, being aware of your posture and dealing with minor problems with your back, arms and hands is very important, as this can prevent more serious problems developing long term.

Acupressure massage works by applying pressure instead of needles on the energy points that can be found all along the meridians or energy lines of the body. Applying pressure on these points removes energy blockages by diffusing the toxic build up that accumulates in the muscle tissues. The accumulation of toxins causes stiffness throughout the body which puts abnormal pressure on nerves and blood and lymph vessels. Read more