Are you looking for sustained, regular one-to-one support to help you make changes in your personal /professional life? Individual Life Coaching is designed around YOUR needs, goals and requirements and gives you the time and space to ‘think aloud’, make decisions that are best for YOU and take effective action towards creating the fulfilling life you want.
Here’s how it works:
- Book in for a Free Initial Consultation to discuss what support you’re looking for and talk about options
- You’ll receive a Welcome Pack with everything you need to get started
- Choose to have either one or two coaching sessions per month (lasting an hour each). Coaching continues on a monthly basis for as long as you need
- You receive ongoing one-to-one coaching support, tools, techniques and strategies to help you to achieve your goals
- You’ll have ‘homework’ or assignments to do between sessions so you need to have ample time to devote to this work
- The cost includes on-going phone and email support in between sessions













